The canter is a 3 beat pace. The well balanced elevated canter is a beautiful pace to ride. As a horsebackrider you feel elegant skilled and wow ‘look at me’.This is how it should feelA horserider without balance or stability will interfere with a horses natural balance. The horse will tighten his back, raise his head and lean on the bit “resist”.To ride the canter well. A dressagerider needs lower back movement, upper body strength endurance and deep core stability. The hamstrings need to keep the impulsion as the hands hold a gentle contact. The riders pelvis tilts forwards andbackwards as the horse rounds his back and then stretches into the next stride.Ahorse rider can learn this movement out of the saddle by training movement and stability on a physio ball. The function of core stability at the canter can be broken into stages and trained. A good rider needs a flexible lower back with movement through the pelvis and hips. The best program to teach this is Applied Posture Riding.
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